Why Do We Keep Reacting The Same Way?
The first of our Workshops is An Introduction to Awareness, Patterns and Response.
Many of us repeat familiar emotional reactions, behaviours and life patterns, even when we genuinely want things to be different.
This one-day workshop explores how awareness can help us understand these patterns and create greater choice in the way we respond.
Hosted by Trevor Warren and Sam Peace.
Start With How You Feel
Choose the one that feels closest to your experience right now.
REPEATING REACTIONS
Do you find yourself responding in familiar ways, even when you genuinely want things to be different?
OVERTHINKING
Do you find yourself replaying conversations, worrying about the future, or struggling to switch off mentally?
PEOPLE PLEASING
Do you often put the needs of others before your own or find it difficult to say no?
EMOTIONAL TRIGGERS
Do certain situations seem to trigger the same emotional reactions again and again?
FEELING STUCK
Do the same challenges, frustrations or patterns keep appearing in different areas of your life?
PERSONAL GROWTH
Are you curious about understanding yourself more deeply and creating greater awareness in everyday life?
Understanding Awareness, Patterns and Response
These experiences often arise from patterns operating below conscious awareness.
This workshop introduces a simple and practical framework for understanding how patterns develop, how they influence our responses, and how awareness can help create greater choice in everyday life.
Rather than focusing on fixing ourselves, the workshop encourages greater understanding, self-awareness and conscious choice.
The aim is not to become someone different, but to better understand the patterns that may be shaping your experience and discover practical ways to respond with greater clarity and awareness.
What You Will Experience
- Interactive teaching and discussion.
- Guided workbook exercises.
- Guided awareness meditation.
- Lunch included.
- Integration gong bath with Sam Peace.
Having been recommended to look at this website, I have been delighted, in the help that I have been given, in selecting the appropriate essences and how to use and the transition that I have been on since. I am more grounded in my approach to things, have more eagerness to start each day. No longer on the back foot, but striving forward each day, I am aware that I am letting go of previous issues. I use both my crystal essence and flower essence 3/4 times daily, and have had two distance healing sessions so far, I will be booking more.
Thank you Timeless Vibrations so much for your guidance and support.
Dawn in Essex
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The Awareness, Patterns And Response Series
Workshop 1: Why Do We Keep Reacting the Same Way?
Understanding Awareness, Patterns and Response.
Workshop 2: Emotional Charge, Energy and Flow.
Exploring how patterns influence emotions, attention, grounding and flow.
Workshop 3: Exploring how patterns influence emotions, attention, grounding and flow.
Moving beyond automatic reactions and creating new ways of responding.
